Anchor Points: Pity Party Days

We’ve all been there—those days where everything feels a little heavier, a little harder, and you’re hosting a full-blown pity party (solo invite only). In this Anchor Point, I’m sharing what those days look like for me, how I recognize them, and how I’ve learned not to stuff down the feelings but to bring them—messy and all—to God.

Sometimes the most spiritual thing we can do is be honest about where we are. Because He’s not afraid of your frustration, your tears, or even your sarcasm.

So if you’ve been stuck in a “sorry-for-myself” loop lately, come sit with me for a few minutes. You’re not alone—and you’re not broken. Let’s talk about what it means to feel, to heal, and to reset with truth.

📖 Scripture Reflection: Psalm 62:8

“Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”

💬 Join the Conversation:

What’s your version of a pity party day? Is it silence? Tears? Overeating? All of the above? Let’s talk about how we process our emotions honestly with God—join the discussion in the InSight Out Community on Facebook.

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🙌 Help Spread the Word:

If this episode reminded you it’s okay to feel what you feel—and still bring it to God—would you share it with a friend? Your shares bring real, grounded encouragement to more hearts.

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